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4062 kcal
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Fat: 265.18g | Prot: 231.18g | Carbs: 208.32g.
Breakfast: Mariani Pitted Prunes, Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Freshly Squeezed Orange Juice, Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Benefiber Fiber Supplement. Lunch: Member's Mark Extra Virgin Olive Oil, Kroger Eggs (Extra Large), Kroger Pork Steak, Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz). Dinner: Sweet Onions, Sweet Baby Ray's Original Barbecue Sauce, Beef Brisket, Kroger Smoked Pulled Pork, Mozzarella Cheese (Whole Milk), Kroger Eggs (Extra Large), Parmesan Cheese (Shredded), Cauliflower, Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz), Black Pepper, Red Leaf Lettuce, Tillamook Extra Sharp Cheddar Cheese, Taylor Farms Celery Sticks, Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled), Baby Carrots, Pine Nuts (Pignolias), Trader Joe's Himalayan Pink Salt Crystals, Sweet Onions, Honeycrisp Apples, Cauliflower, Sun-Maid Natural California Raisins, Fresh Selections Baby Bella Sliced Mushrooms. Snacks/Other: ChocoRite Milk Chocolate Pecan Clusters, Ozarka Bottled Spring Water (16.9 oz). more...
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4610 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...
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 Comments
This is a BBQ pizza I made, and it was excellent! The crust is made from one egg, 2 cups riced and dried cauliflower, and one cup grated parmesan cheese. I topped the pizza with a touch of sweet BBQ sauce, pulled pork, smoked beef brisket, some chopped sweet onion, and fresh buffalo mozzarella cheese. Very tasty and filling. Ketogenic pizza done TX style! :-)
01 May 17 by member: Ryan Rainey
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Ryan Rainey's Weight History
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