Weigh In record (no journal entry) for 08 February 2010
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1245 kcal
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Fat: 79.20g | Prot: 95.39g | Carbs: 40.16g.
Breakfast: espresso, Μετσοβόνε, almond. Lunch: olive oil, baby spinach, arugula, seafood souvlaki, mixed salad greens, arugula. Dinner: Zic Zac αραβικη πιτα, bacon, Μπιφτεκι με το τυρι απο το cheeseburger των McDonalds. Snacks/Other: cashews, macadamia, walnut, Makedoniko skliro tiri, espresso, total yogurt. more...
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steady weight
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alwaysalwayshappy's Weight History
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