Weigh In record (no journal entry) for 30 April 2017
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45.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 36.25g | Prot: 64.00g | Carbs: 222.46g.
Breakfast: Banane, Crownfield Nougat Kissen, Lidl Himbeeren Tiefgefroren, Milbona Skyr Erdbeere, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Chilipulver, Chef Select Hähnchen Süß-Sauer. Dinner: Alpenmark Körniger Frischkäsezubereitung Leicht, Karotten, Dovgan Maisflips, Äpfel. Snacks/Other: Speiseeis, Nusseis, Wrigley's Airwaves Cool Cassis, Meßmer Earl Grey, Solidarność Krówka, Milbona H-Milch 1,5% Fett, Kaffee, Wrigley's Extra Professional White Citrus, Backfee Backoblaten Rund. more...
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Losing 2.1 kg a Week
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Nicolina96's Weight History
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