Weigh In record (no journal entry) for 30 April 2017
|
58.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 44.79g | Prot: 36.33g | Carbs: 38.88g.
Breakfast: Cimory Minuman Yogurt. Lunch: Rendang, Aice Chocolate Crispy, Cap Cay Kuah, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Tempe Goreng, Telur Dadar. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrimaryashinta's Weight History
|