Weigh In record (no journal entry) for 29 April 2017
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82.6 kg
Lost so far: 20.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 80.81g | Prot: 59.03g | Carbs: 92.89g.
Breakfast: Карат Плавленый Сыр Дружба, Dr. Korner Хлебец 7 Злаков, Нутриция Каша. Lunch: Натуральный Продукт Сыр Адыгейский, Веселый Молочник Сметана 15%, Хинкали. Snacks/Other: Вдохновение Шоколад Темный. more...
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Losing 5.6 kg a Week
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lerako93's Weight History
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