Weigh In record (no journal entry) for 29 April 2017
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62 kg
Lost so far: 16.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 29.79g | Prot: 27.50g | Carbs: 80.43g.
Breakfast: Yeşil Erik, Beyaz Peynir, Salam, Domatesler, Yumurta Beyazı, Elma, Yeşil Erik, Yeşil Erik. Snacks/Other: Yeşil Erik, Yeşil Erik. more...
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Gaining 0.8 kg a Week
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