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Annelitulinen
Journal
29 Apr 17
Annelitulinen's Journal, 29 Apr 17
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Weigh In record (no journal entry) for 29 April 2017
66.6 kg
Lost so far:
1.8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
790 kcal
Fat: 24.48g | Prot: 92.50g | Carbs: 45.78g.
Breakfast:
Савушкин Продукт Йогурт Оптималь Клубника-Киви.
Lunch:
Knorr Чашка Супа Борщ с Сухариками.
Dinner:
Куриная Грудка, Жареная Говядина (Только Постное), Сладкий Красный Перец.
more...
1728 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours and 7 minutes, Sleeping - 7 hours and 53 minutes.
more...
Losing 2.8 kg a Week
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Annelitulinen's Weight History
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