Weigh In record (no journal entry) for 28 April 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 128.67g | Prot: 111.92g | Carbs: 262.25g.
Breakfast: Huevo, Nutrileche Leche, 4Life Pro-TF. Lunch: Tepache, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos), La Costeña Frijoles Bayos Refritos, Batido de Chocolate con Leche. Dinner: Huevos Revueltos (Enteros, Cocidos), Bolillo, Queso Oaxaca, Salchicha o Hot Dog. Snacks/Other: Panque de Chocolate, Red Cola Refresco de Cola. more...
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2193 kcal
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Exercise:
Gym - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Running - 7/mph - 11 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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j.gonzalezsaldana's Weight History
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