Weigh In record (no journal entry) for 28 April 2017
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117.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 14.30g | Prot: 78.60g | Carbs: 87.00g.
Lunch: American Style American Vollkorn-Sandwich, Ja! Putengeschnetzeltes in Sauce mit Spätzle und Gemüse, Aldi Harzer Käse, Rolffes Lachsschinken. more...
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Gaining 2.1 kg a Week
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paeschke77's Weight History
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