Weigh In record (no journal entry) for 28 April 2017
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82.9 kg
Lost so far: 6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 35.46g | Prot: 86.77g | Carbs: 209.46g.
Breakfast: Vegetarische Reispfanne, Lidl Doppelbrötchen, Bresso Leichtgenuss Feine Kräuter, Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons. Lunch: Milbona Latte Macchiato der Leichte, Duplo Duplo, Gelatelli Fruit Dream, Landjunker Minutensteaks, Maggi Helle Soße nach Art Hollandaise, REWE Beste Wahl Braune Champignons, Erlenhof Grüner Spargel, Möhren. Dinner: Frucht Smoothie. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Milbona Latte Macchiato der Leichte. more...
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Losing 0.6 kg a Week
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insomnia27's Weight History
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