Weigh In record (no journal entry) for 28 April 2017
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93.4 kg
Lost so far: 23.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 8.95g | Prot: 26.41g | Carbs: 62.71g.
Breakfast: Kaffe med Mjölk, Röd Paprika, Keso, Pågen Fullkornsbröd Osötat. more...
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Losing 1.4 kg a Week
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