Weigh In record (no journal entry) for 28 April 2017
|
92.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 52.05g | Prot: 56.15g | Carbs: 134.46g.
Breakfast: Kaffee mit Milch, Äpfel, Aldi Nord Skyr. Lunch: Kaffee mit Milch, Kaffee mit Milch. Dinner: Delikato Sauce Hollandaise Fettreduziert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, GutBio Quark Vanille. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andi.katzi's Weight History
|