Weigh In record (no journal entry) for 28 April 2017
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73.4 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 71.56g | Prot: 193.24g | Carbs: 61.32g.
Breakfast: Mlekara Sabac Сербская Брынза, Домик в деревне Молоко 3,2%, Подсолнечное Масло, Кофе с Молоком, Яйцо, Красные Помидоры. Lunch: Куриная Грудка. Dinner: Простоквашино Творог 2%, Медовая Долина Мед Липовый, Красное Яблоко. more...
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2557 kcal
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Exercise:
гв - 1 hour, Hiking - 52 minutes, Running - 6/mph - 27 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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keep_fittt's Weight History
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