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velieva2011
Journal
28 Apr 17
velieva2011's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
72.3 kg
Lost so far:
14.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
1705 kcal
Fat: 59.85g | Prot: 57.94g | Carbs: 227.62g.
Breakfast:
Кофе, Домик в деревне Молоко 3,5%.
Lunch:
Barilla Спагетти #5, Слобода Майонез.
Dinner:
Даниссимо Продукт Творожный Пахлава, Ehrmann Эрмигурт Пудинг Шоколадный.
Snacks/Other:
Домик в деревне Молоко 3,5%, Кофе, Расстегай.
more...
1888 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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velieva2011's Weight History
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