dhea789's Journal, 28 Apr 17


View Diet Calendar, 28 April 2017:
1086 kcal Fat: 24.36g | Prot: 72.52g | Carbs: 144.02g.   Breakfast: Jus Jeruk Nipis, Gula Pasir, Pisang, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Risoles. more...

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