Romain Gary's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

58.9 kg Lost so far: 3.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

1080 kcal

Fat: 25.03g | Prot: 48.74g | Carbs: 175.16g. Breakfast: 비락 우유2U, 딸기, 바나나, Navitas 카카오닙스, 미주라 미주라토스트. Lunch: 자몽, 아임닭 참숯훈제 순한맛 닭가슴살 소시지. Dinner: 오렌지, 군고구마. Snacks/Other: 찐고구마, 아몬드. more...

1633 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours, Swimming (slow) - 1 hour. more...

Gaining 4.2 kg a Week

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Romain Gary's Weight History

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Romain Gary's Journal, 28 Apr 17

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Romain Gary's Weight History