Weigh In record (no journal entry) for 27 April 2017
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77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 62.54g | Prot: 63.40g | Carbs: 264.12g.
Breakfast: Susamlı Simit, Şekersiz Çay. Lunch: Beyaz Ekmek, Etli Patates, Erişte, Yoğurt. Dinner: Çikolata, Türk Kahvesi, Pepsi Kola, Lahmacun. more...
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