Hodgepig1974's Journal, 27 Apr 17

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Weigh In record (no journal entry) for 27 April 2017

80.3 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

1395 kcal

Fat: 33.89g | Prot: 45.17g | Carbs: 198.58g. Breakfast: Grapefruit Juice, Semi-Skimmed Milk, All-Bran. Lunch: Hot Dog Rolls, Countrylife Spreadable. Dinner: All-Bran, Semi-Skimmed Milk. Snacks/Other: Soft Apricots. more...

2133 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bicycling (moderate) - 13/mph - 18 minutes. more...

Gaining 1.6 kg a Week

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Hodgepig1974's Weight History

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Hodgepig1974's Journal, 27 Apr 17

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Hodgepig1974's Weight History