Weigh In record (no journal entry) for 27 April 2017
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3559 kcal
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Fat: 109.88g | Prot: 260.95g | Carbs: 374.37g.
Breakfast: Carrefour Pizza la Chorizo, Buitoni Pizza Fraich'up 4 Fromages, Oeuf sur le Plat sans Matière Grasse. Lunch: Auchan Véritable Feta Grecque, Charal Steak Haché 5%, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Self Omninutrition 100% Dextro, Nutricia Protifar. Dinner: Prozis Peanut Butter, Piquebroche Mini-Steaks de Poulet. Snacks/Other: Auchan Véritable Feta Grecque, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Piquebroche Mini-Steaks de Poulet. more...
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3022 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Sleeping - 10 hours, Standing - 2 hours, Sitting - 3 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 35 minutes. more...
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steady weight
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Mr_Kincaid's Weight History
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