Weigh In record (no journal entry) for 27 April 2017
|
64.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 65.29g | Prot: 106.76g | Carbs: 155.85g.
Breakfast: Layenberger Proteinriegel Cranberry-Cassis, Layenberger Protein Riegel Espresso-Nero. Lunch: Layenberger Low Carb Protein Müsli Schoko-Nuss, Aldi Nord Skyr, Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet. Dinner: Aldi Parmigiano Reggiano, Sylter Salatdressing, Hofmann Menue Curryhuhn mit Ananas, Reis. Snacks/Other: Kinder Riegel (21g), Cappuccino, Streuselkuchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|