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2771 kcal
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Fat: 215.38g | Prot: 116.06g | Carbs: 100.40g.
Breakfast: Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Freshly Squeezed Orange Juice, Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Benefiber Fiber Supplement. Lunch: Libby's Sliced Beets, Black Olives, Mariani Pitted Prunes, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Dinner: Great Value Frozen Sweet Peas, Trader Joe's Himalayan Pink Salt Crystals, Black Pepper, Hellmann's Real Mayonnaise, Tea (Brewed), Denny's Sliced Tomatoes (3 Slices), Red Leaf Lettuce, Oscar Mayer Traditional Bacon, Tillamook Extra Sharp Cheddar Cheese, Kroger Ground Beef Chuck 80/20, Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz). Snacks/Other: Endangered Species Chocolate 72% Supreme Dark Chocolate, Green Tea, Ozarka Bottled Spring Water (16.9 oz). more...
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4826 kcal
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Exercise:
climbing stairs - 30 minutes, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 17 hours, Sleeping - 5 hours. more...
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 Comments
My twist on the bun-less bacon cheese burger. I used the bacon and lettuce as the bun and topped the patty with tomatoes fresh from my garden. Good eats!
01 May 17 by member: Ryan Rainey
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Ryan Rainey's Weight History
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