dhea789's Journal, 27 Apr 17


View Diet Calendar, 27 April 2017:
1297 kcal Fat: 28.79g | Prot: 34.34g | Carbs: 237.03g.   Breakfast: Kerupuk Asin, Mentimun (dengan Kulit), Semangka, Telur Rebus, Gula Pasir, Jus Jeruk Nipis, Pepaya. Lunch: Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Semangka, Pepaya. Snacks/Other: Pentol, Es Teh, Cilok. more...

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