Weigh In record (no journal entry) for 27 April 2017
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 43.50g | Prot: 34.21g | Carbs: 53.50g.
Breakfast: 아메리카노, 리고 핫소스, 삶은 계란. Lunch: 콩나물국, 밥, 대패삼겹살, 배추김치. Snacks/Other: 씨알로 후르츠 그래놀라, 아메리카노. more...
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Losing 3.2 kg a Week
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joydayjoy's Weight History
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