Olesya Tarasova's Journal, 27 Apr 17

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Weigh In record (no journal entry) for 27 April 2017

66.4 kg Lost so far: 25.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

1240 kcal

Fat: 44.80g | Prot: 117.99g | Carbs: 100.33g. Breakfast: Леся_Каша Овсяная на Воде (90 г Овсянки+30 г Сахара), Кофе (Растворимое). Lunch: Леся_Гречка с Телятиной и Грибами, Леся_Салат с Тунцом, Легко Куриный Бульон с Курицей и Яйцом. Dinner: Мёд, Избенка Творог 5%, Леся_Запеченная Куриная Грудка, Леся_Салат с Тунцом. Snacks/Other: Doppel Herz Омега-3. more...

2841 kcal

Exercise: Данные Polar - 18 hours and 47 minutes, Sleeping - 5 hours and 13 minutes. more...

Losing 0.5 kg a Week

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Olesya Tarasova's Weight History

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Olesya Tarasova's Journal, 27 Apr 17

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Olesya Tarasova's Weight History