|
So I haven't been feeling well the past 2 days. I have a killer cold right now and my kids seem to be getting it too. I didn't get a workout in last night because I couldn't even keep my head up and fell asleep by 6:45pm. I feel worse today than yesterday, but I'm at work nonetheless. Hoping to feel better by the time I get home so I can try to get some kind of workout in tonight.
View Diet Calendar, 02 February 2012:
|
1729 kcal
|
Fat: 44.03g | Prot: 77.89g | Carbs: 277.81g.
Breakfast: No Calorie Sweetener, Black Tea Bags, whey protein powder, banana, Instant Maple Brown Sugar Hot Cereal. Lunch: Artisan French Baguette, Low Fat Chicken Noodle Soup, Chopped Chicken Cobb Salad (Half). Dinner: Tomatoes, Bagel Thins - 100% Whole Wheat, Chicken Patty, Light Mayonnaise. Snacks/Other: Clif Bar - Chocolate Chip, grapes, strawberries, blueberries. more...
|
|
2631 kcal
|
Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|