Weigh In record (no journal entry) for 26 April 2017
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73.5 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 108.42g | Prot: 141.96g | Carbs: 90.03g.
Breakfast: Арла Сыр Натура Сливочный, Яйцо, Домик в деревне Молоко 3,5%, Кофе. Lunch: Кетчуп, Подсолнечное Масло, Куриная Грудка, Капуста Тушеная. Snacks/Other: ВкусВилл Биойогурт с Чёрной Смородиной и Иргой. more...
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2351 kcal
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Exercise:
Hiking - 1 hour and 8 minutes, гв - 1 hour, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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keep_fittt's Weight History
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