Weigh In record (no journal entry) for 26 April 2017
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 71.59g | Prot: 153.42g | Carbs: 261.34g.
Breakfast: AH Magere Franse Kwark, Body & Fit Whey Perfection, AH Krokante Muesli Noten, Banaan. Lunch: AH Italiaanse Roerbakmix, AH Tagliatelle, De Vegetarische Slager Rul Gehackt, Beemster Oude Kaas 48+. Dinner: Meergranen Rijstwafels, C1000 Jonge Goudse Kaas 48+, Plus Kabeljauwburger, Spruitjes. Snacks/Other: Gekookt Ei, Euro Shopper Kalkoenfilet, Danone Hüttenkäse, Hollandia Matze Crackers, Calvé Slechts 3% Vet Mayo, Melkan Roomboter 70% Minder Vet, Cacaopoeder (Ongezoet), Alpro Amandelmelk Ongezoet, AH Krokante Muesli Noten, Body & Fit Micellar Casein Perfection, Lotus Madeleine, Euro Shopper Muesli. more...
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steady weight
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IrisHulzink's Weight History
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