Weigh In record (no journal entry) for 26 April 2017
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 50.44g | Prot: 80.90g | Carbs: 160.12g.
Breakfast: Van D'or Heidelbeeren in Weißer & Vollmilchschokolade, K-Classic Schwarzwälder Schinken, Gut & Günstig Delikatess Bauernschinken, Delikato Tomaten Ketchup, Buko Pikante Kräuter Balance, Harry Vital + Fit Brot (56g). Lunch: Aldi Roggenbrötchen, Uncle Ben's Cremiges Curry, Gut & Günstig Brokkoli. Dinner: K-Classic Schwarzwälder Schinken, Delikato Tomaten Ketchup, Buko Pikante Kräuter Balance, Harry Vital + Fit Brot (56g). Snacks/Other: Hansano Laktosefreie Milch 3,5%. more...
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Losing 0.7 kg a Week
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Schneckenmaus's Weight History
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