Weigh In record (no journal entry) for 26 April 2017
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111.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 77.20g | Prot: 139.50g | Carbs: 125.65g.
Breakfast: Ceviz, Keten Tohumu, MusclePharm Combat İsolate, Feast Frambuaz, Eti Lifalif Yulaf Ezmesi, Ala Çiftçi Chia Tohumu, Sütaş Light Süt. Lunch: Patlıcan Yemeği, Sütaş Kaymaksız Yoğurt, Dana Eti, Bamya Çorbası. Dinner: Çilek, Domatesler, Avokado, Sığır Bifteği (Yağsız Yenerek). Snacks/Other: Kurme Kurme Bar Coconut. more...
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steady weight
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lostpoison's Weight History
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