Weigh In record (no journal entry) for 25 April 2017
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105.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 101.75g | Prot: 232.32g | Carbs: 27.17g.
Breakfast: Sea Salt, Egg. Lunch: Beef Steak. Dinner: Prego Tomato Basil Garlic Sauce, Pork Loin (Tenderloin). Snacks/Other: Great Value Lactose Free Fat Free Milk, Optimum Nutrition 100% Whey Protein. more...
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Losing 6.3 kg a Week
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DaveO1983's Weight History
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