Weigh In record (no journal entry) for 26 April 2017
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1043 kcal
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Fat: 36.35g | Prot: 75.34g | Carbs: 112.10g.
Breakfast: 호박죽. Lunch: 깍두기, 부추겉절이, 사태, 조기구이, 현미콩밥. Dinner: 막국수, 족발. Snacks/Other: 방울 토마토, 요플레 오리지널 딸기 (85g), 토마토. more...
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1967 kcal
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Exercise:
Running (jogging) - 5/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 17 hours, Sleeping - 5 hours. more...
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