Weigh In record (no journal entry) for 26 April 2017
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92 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 20.92g | Prot: 49.11g | Carbs: 185.45g.
Breakfast: Panzani Penne 3 Formaggi, Pomme, Kiwi. Dinner: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Courgette, Aubergines Cuites, Saumon, Riz Basmati (Cuit). more...
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Losing 0.7 kg a Week
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