Weigh In record (no journal entry) for 06 February 2010
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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1343 kcal
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Fat: 21.06g | Prot: 23.20g | Carbs: 146.67g.
Breakfast: 90 calorie bar, Mocha Cappuccino Cocoa Mix. Lunch: snacking at party. Dinner: coca cola, taco bell fresco, Fresco Grilled Steak Soft Taco. Snacks/Other: smart ones cookie sundae, jello pudding sugar free 60 calories, coca cola. more...
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1666 kcal
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Exercise:
Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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