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Schmimm
Journal
25 Apr 17
Schmimm's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
65 kg
Lost so far:
22.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
1204 kcal
Fat: 24.67g | Prot: 31.63g | Carbs: 202.98g.
Lunch:
Gut & Günstig Mehrkorn Brötchen, Lidl Butterkäse, Thomy Remoulade, Alnatura Smoothie Mango Banane.
Dinner:
REWE Bio Vollkorn-Spaghetti, Maggi Sternchensuppe.
Snacks/Other:
Paradiso Apfel-Traube-Granatapfel-Drink.
more...
2161 kcal
Exercise:
Sleeping - 8 hours, Resting - 13 hours and 53 minutes, Walking (brisk) - 4/mph - 2 hours and 7 minutes.
more...
Losing 0.5 kg a Week
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Schmimm's Weight History
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