Weigh In record (no journal entry) for 25 April 2017
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117.1 kg
Lost so far: 6.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.91g | Prot: 69.46g | Carbs: 80.16g.
Breakfast: TiP H-Vollmilch 3,5%, Gutes Land Kaffee Sahne 10%, Sea Gold Alaska-Seelachs-Schnitzel in Rapsöl, Gut & Günstig Buttertoast. Lunch: Harzer Harzer Käse, Gut & Günstig Brathering. Dinner: Rümke Spezialitäten Hähnchenbrustfilet Gegart und Gebraten, Cocktailtomaten, Gurke (mit Schale), Delikato Joghurt Dressing Light, TiP Rohkost Salat-Mix. Snacks/Other: funny-frisch Sticks. more...
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Losing 7.7 kg a Week
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paeschke77's Weight History
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