Weigh In record (no journal entry) for 25 April 2017
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81.9 kg
Lost so far: 14.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 75.63g | Prot: 63.71g | Carbs: 141.79g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: REWE Bäcker Brötchen, Ostmann Dillsauce, Räucherlachs. Dinner: Edeka Grüne Peperoni mit Frischkäse, Milram Paprika Quark, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Aldi Sandwich Kräuterquark-Cheddar. more...
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Losing 0.2 kg a Week
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MiniMiauzi's Weight History
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