Weigh In record (no journal entry) for 25 April 2017
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 12.53g | Prot: 98.41g | Carbs: 146.60g.
Breakfast: Royal Gelatina sem Sabor, Banana Nanica, Molico Leite Desnatado. Lunch: Royal Gelatina sem Sabor, Banana Nanica, Molico Leite Desnatado. Dinner: Banana Nanica, Molico Leite Desnatado, Sadia Presunto Cozido Magro. more...
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Losing 0.4 kg a Week
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Dra.Cristal's Weight History
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