Weigh In record (no journal entry) for 30 August 2012
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 26.64g | Prot: 47.07g | Carbs: 141.20g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Champiñones, Café con Leche, Pan Blanco, Chocolate Caliente (en Leche Entera). Lunch: Arroz Integral, Muslo de Pollo. Dinner: NESTEA. more...
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