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Firehorse66
Journal
25 Apr 17
Firehorse66's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
106.3 kg
Lost so far:
1.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
2228 kcal
Fat: 105.35g | Prot: 66.87g | Carbs: 260.32g.
Breakfast:
Gala Äpfel, Butter-Croissants, Rohmilch, Ovomaltine Ovomaltine.
Lunch:
Schokoladencroissant, Butter-Croissants, Gemischter Salat mit Dressing.
Dinner:
Spaghetti Bolognese.
more...
3270 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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Firehorse66's Weight History
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