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Wykett
Journal
25 Apr 17
Wykett's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
67.5 kg
Lost so far:
7 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
849 kcal
Fat: 22.67g | Prot: 42.29g | Carbs: 118.18g.
Lunch:
Andros Compote Pomme Fraise, Riz Blanc, Auchan Julienne de Légumes, Carottes Cuites.
Dinner:
E.Leclerc Filets de Poulet, Huile d'Olive, Carottes.
more...
2530 kcal
Exercise:
Karate - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Wykett's Weight History
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