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Annelitulinen
Journal
25 Apr 17
Annelitulinen's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
67.4 kg
Lost so far:
1 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
974 kcal
Fat: 14.76g | Prot: 66.01g | Carbs: 138.94g.
Breakfast:
Дикси Сливки 10%, Кофе, Ого Мюсли Фруктовые, Valio Питьевой Йогурт с Клубникой.
Lunch:
Куриная Грудка Отварная, Каша Пшенная на Воде.
Dinner:
Простоквашино Молоко 1,5%, Кофе.
more...
1868 kcal
Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Annelitulinen's Weight History
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