Weigh In record (no journal entry) for 25 April 2017
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.99g | Prot: 40.50g | Carbs: 96.47g.
Breakfast: Morin Selai Kacang. Lunch: Kerupuk Makanan Ringan, Rawon, Nasi Putih. Dinner: Daging Bebek, Nasi Putih. more...
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Losing 1.4 kg a Week
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mamaazkadevan's Weight History
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