Weigh In record (no journal entry) for 25 April 2017
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50.7 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 38.16g | Prot: 51.11g | Carbs: 67.85g.
Breakfast: 파프리카, 아메리카노, 양상추 샐러드, 발사믹식초, 살짝 삶은 계란. Lunch: 밥, 아메리카노, 놀부 부대찌개, 돈까스. more...
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Losing 0.4 kg a Week
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joydayjoy's Weight History
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