Weigh In record (no journal entry) for 23 April 2017
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 14.49g | Prot: 21.07g | Carbs: 70.73g.
Breakfast: ふき, セブンイレブン かぼちゃ煮, セブンイレブン フレッシュ野菜サラダ, キューピー タルタルソース, 鮭のムニエル, 味噌汁, 卵, ご飯. more...
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Gaining 0.4 kg a Week
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