Weigh In record (no journal entry) for 24 April 2017
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83.1 kg
Lost so far: 13.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 34.85g | Prot: 88.16g | Carbs: 172.17g.
Breakfast: Mexerica. Lunch: Antarctica Guaraná Caçulinha, Ovo Cozido, Feijão Carioca Cozido, Friboi Carne Moída Patinho, Farofa Temperada, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Farofa Temperada, Feijão Carioca Cozido, Ovo Cozido, Tomates. Snacks/Other: Kibon Sorvete Carioca. more...
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2033 kcal
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Exercise:
Hiking - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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jessica.alcoforado's Weight History
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