Weigh In record (no journal entry) for 24 April 2017
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74.4 kg
Lost so far: 26.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 21.33g | Prot: 85.70g | Carbs: 188.77g.
Breakfast: Café con Leche, Pan Dulce de Canela (con Crema de Vainilla), Queso Mozzarella. Lunch: Mangos, Plátano Maduro Hervido, Zanahoria, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Tosh Barra de Cereal con Chips Sabor a Chocolate, Batido Proteinas. Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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rosanaamarillo's Weight History
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