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bm
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57.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 101.71g | Prot: 109.62g | Carbs: 91.46g.
Breakfast: Gatorade Propel Zero - Berry (Bottle), Fresh Garden Salsa, Hearty Turkey Sausage Crumbles, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Egg. Lunch: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, Grilled Chicken, Cooked Collards (Fat Added in Cooking), O'Charley's Sweet Potato Fries. Dinner: Great Value Sugar Free Lemonade Drink Mix, Water, Archer Farms Vegetable Lasagna, Grilled Chicken. Snacks/Other: Planters Nut-rition Energy Mix, Jif Simply Jif Creamy Peanut Butter, Freshire Farms Baby Cut Carrots, Water, Natural Almonds. more...
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1684 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 50 minutes. more...
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Gaining 1.1 kg a Week
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CEMorris's Weight History
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