Weigh In record (no journal entry) for 24 April 2017
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85.1 kg
Lost so far: 45.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 35.49g | Prot: 150.60g | Carbs: 126.25g.
Breakfast: Apples. Lunch: Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, M&M Meat Shops Boneless Skinless Chicken Breast. Snacks/Other: Christie Wheat Thins, Black Diamond Marble Cheese, Muscle Pharm Combat Powder - Cookies 'N' Cream, President's Choice Blue Menu Steel Cut Oats, Silk Cashew Milk, Kirkland Signature Chocolate Brownie Protein Bar, Strawberries, Vega Sport. more...
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Gaining 0.1 kg a Week
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delucank's Weight History
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