Weigh In record (no journal entry) for 24 April 2017
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118.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 30.37g | Prot: 94.54g | Carbs: 63.25g.
Breakfast: Milbona Skyr Vanille. Lunch: Milbona Skyr Vanille, Ei, Fjordkrone Rügener Bratheringe. Dinner: Lidl Feldsalat-Mix, Kania Balsamico-Dressing, Rümke Spezialitäten Hähnchenbrustfilet Gegart und Gebraten, Beste Ernte Mandarin-Orangen, Arla Skyr. more...
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Losing 1.4 kg a Week
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paeschke77's Weight History
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