Weigh In record (no journal entry) for 17 February 2017
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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768 kcal
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Fat: 24.15g | Prot: 47.00g | Carbs: 89.78g.
Breakfast: Вареное Яйцо, Мёд, Овсяная Каша на Воде. Lunch: Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Кефир 1%. Snacks/Other: Активиа Термостатная Вишня. more...
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Gaining 3.2 kg a Week
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